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	<title>Chicago Chiropractor &#187; neck pain</title>
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		<title>Your Chiropractor Can Help You With Your Neck Pain</title>
		<link>http://www.mychicagochiropractor.net/neck-pain/how-your-chiropractor-can-help-neck-pain-and-whiplash</link>
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		<pubDate>Mon, 02 Mar 2009 03:44:08 +0000</pubDate>
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				<category><![CDATA[neck pain]]></category>
		<category><![CDATA[chicago chiropractor]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[whiplash]]></category>

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		<description><![CDATA[If you arise in the morning with a stiff and painful neck, the tendency is to blame the situation on your pillow, bed, or sleep position during that night. Some of us may also try to figure out what is occurring when we move our neck suddenly and feel a sharp pain that feels as [...]]]></description>
			<content:encoded><![CDATA[<p>If you arise in the morning with a stiff and painful neck, the tendency is to blame the situation on your pillow, bed, or sleep position during that night. Some of us may also try to figure out what is occurring when we move our neck suddenly and feel a sharp pain that feels as if something has suddenly slipped out of position or is pinching a &#8220;nerve.&#8221; It is helpful to understand that most neck problems are rarely caused by a single incident, but usually by the cumulative effects of improper sitting posture, un<a href="http://www.mychicagochiropractor.net" target=_self>health</a>y work and living habits, lack of beneficial exercise and flexibility, and other lifestyle-related factors. Obviously, some neck challenges are due to traumatic events such as a whiplash accident, a fall, or a sports injury.</p>
<p>Anatomy</p>
<p>To understand neck pain, it is necessary to have knowledge of the anatomy of the spine. The spinal bones or vertebrae of the neck consist of posterior joints, called facets, that connect vertebrae to one another and serve to guide the motion of the spine. Inter-vertebral discs, composed of strong cartilage, join the &#8220;bodies&#8221; of the vertebrae. This tough cartilage surrounds the nucleus, a soft material in the center of the inter-vertebral discs. The discs act as shock absorbers and spacers between the vertebrae. In a canal positioned between the body and the facets of the vertebrae is the spinal cord. The spinal nerves leave the spine between the vertebrae and supply the energy to make the muscles and other organs of the body function. They also carry impulses from the body to the brain concerning pain, touch, position, temperature, as well as other senses.  The nerves that exit from the neck are assigned to the entire upper extremity including the shoulder, elbow and hand, as well as structures of the head and neck. The natural forward curve of the neck balances the weight of the head and alleviates <a href="http://www.mychicagochiropractor.net" target=_self>stress</a> on neck vertebrae. For more information please feel free to visit your Chicago chiropractor.</p>
<p>Risk Factors: Neck Pain and Computer Use</p>
<p>Computer use has risen dramatically over the years, at home and in the workplace. Nowadays, many people spend eight to ten hours a day, or more, bent over a keyboard and staring at a monitor. Sitting with the head in a forward bent position (the posture most computer users take on), puts immense strain on neck ligaments and muscles. In addition, the normal forward curve of the neck becomes reversed causing more stress upon all the surrounding tissues of the neck. Improper posture and repetitive stress can create spinal problems including disc herniation and subluxations, which are the primary causes of spinal nerve inflammation. Besides general pain, spinal nerve inflammation in the neck can produce symptoms such as headaches, eye problems, giddiness, arm and hand pain (and paraesthesia), as well as shoulder pain.</p>
<p>Headaches and Chiropractic Care</p>
<p>Headaches or migraines are frequently associated with disorders of the cervical spine. When the cervical vertebrae lose their natural position or motion, sensitive nerves and blood vessels that are related to structures in the head are stretched or irritated thus producing symptoms from a dull ache to throbbing pain. In many cases the tight knots in the muscles of the neck, called trigger points, can also refer pain to the head.  Of course there are other factors related to headaches including toxic fumes, certain foods, additives such as MSG, alcohol, caffeine, and stress. Still one must always look at the tissues and alignment of the neck when considering the origin of <a href="http://www.mychicagochiropractor.net" target=_self>headaches and migraines</a>. Chiropractic care has been shown to exceptionally helpful in the treatment of headaches. Your Chicago chiropractot can give you further information regarding treatment and pain relief.</p>
<p>Whiplash and Chiropractic Care</p>
<p>Unfortunately, many people are involved in car accidents. Almost certainly the most common auto accident is when one car collides into the rear-end of another car. During such a collision, the head of the passenger in the front vehicle is powerfully jerked back, and then forward, causing injury to the structure of both the front and back of the neck. This sort of injury is often called a whiplash. Even at low speeds, the amount of force arising from such an accident is very powerful and can cause damage to the ligaments, muscles, facet joints, discs, and spinal nerves. Besides neck pain and immobility, symptoms such as headaches, nausea, vertigo, arm and shoulder pain, tingling in the hands and fingers and weakness of the arm and hand are coincidental with whiplash injury. Immediate evaluation and x-rays are crucial in order to rule out a fracture. However in many cases, the injuries are primarily to the soft tissues and joints. Proper management is crucial in rehabilitation from the pain and symptoms of whiplash, and also to prevent future disability. your Chicago chiropractor is extremely knowledgeable in the area of whiplash injury, and is more than capable of managing the case from beginning to end.</p>
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