'chiropractic Chicago' Category
-
Oct032009
Drinking Plenty of Water Is Essential For Optimum Health
Where your health is concerned, your Chicago Chiropractor knows the importance of your drinking enough water every day. The positive repetitive stress is on “Hydrate! Hydrate! Hydrate!” Water, second only to air, is an essential requirement for human survival. Survival instincts, then, would appear to assure that we would drink enough water as naturally as [...]
-
Jul292009
Healthy Choices Create the Path to Overall Wellness and Longevity
If you’re like me, you just might questioning whether our human pursuit of longevity has unexpectedly been displaced by a quest for immortality. No doubt, you’ve been reading a lot lately about the astounding health benefits of red wine (resveratrol), the amazing memory retention benefits of coffee (caffeine), and the countless benefits of a horde [...]
-
Jul142009
There Is No "One Answer" For Good Health
Just the other day I saw an article on sciencedaily.com detailing a study carried out on aged mice bred to develop symptoms of Alzheimer’s disease and the boost that caffeine gave to reversing memory loss. The article started with the tease that “Coffee drinkers may have another reason to pour that extra cup.” It went [...]
-
Jul092009
New Chiropractic Internet Marketing Course
Chiropractic Marketing Technorati Tags: Chiropractic internet marketing
-
Jun222009
Take Time to Slow Down Age-Related Health Risks
Chiropractors, like me, agree that “motion is life.” We, humans, were designed to walk, to run, to dance, and to move all the muscles of our body for our entire lifespan. So, naturally, it follows that we either “move it or lose it!” Our aging “Baby Boomer” population is discovering just how true this cautionary [...]
-
Jun182009
How To Move From Inactivity to Mobility One Step at a Time
You may have read on this website, or elsewhere, about recent studies that have shown that physical activity is requisite to getting and staying healthy, especially as we age. But, if you’ve been inactive for awhile, even the idea of exercise might seem “exhausting.” The best way, then, to approach this much-needed addition to your [...]
-
Jun092009
Are You "Irritated" by Excessive Cell Phone Use? Your Elbow Might Be
We all know how “irritating” it can be when someone is talking loudly on a cell phone (as long as that person isn’t us!). Honestly, doesn’t it seem as if you can’t even take a quiet walk along the beach or in the park without someone walking by shouting into their cell phone? You could [...]
-
Jun062009
Your PMS Isn't "Just in Your Head"
Premenstrual Syndrome (PMS) impacts an estimated 90% of women, at one time or another, and nearly 20% of those women afflicted undergo severe to disabling symptoms. Inferring to a woman that her PMS is “just in her head” can be not only just plain risky, it’s also just plain non-factual! In nearly all cases, there [...]
-
Jun042009
It's Never Too Late to Get Healthy
Doesn’t it seem that healthy lifestyle information is everywhere you look these days? There are magazines and TV shows all about healthy foods and beneficial exercises. There are even recipes for nutritious meals in the newspaper. But, even though more Americans today are aware that eating nutritious meals, getting exercise, and keeping their body weight [...]
-
May252009
There May Be More to Your Pizza Than You Think!
Are you ready for this? For years (and years) chiropractors like me, plus nutritionists and other health-conscious professionals have been advising men, women, and children to lay off the fast foods. Everyone is aware already of the artery-clogging, fat-producing effects of a fast food diet. So, tell you something you don’t know, right? Well, here [...]