• Oct
    31
    2009

    Trick-or-Treat-Give Me Something Good to Eat

    Trick-or-Treat-Give Me Something Good to Eat

    via Integrative Nutrition Blog by Integrative nutrition on 10/28/09

     

    It’s that time of year again, the beginning of the season for consumption of all things sweet.  Halloween marks the start of the holiday season that extends until the beginning of January.  The tendency to overindulge in sweet treats rises, [...]

  • Oct
    20
    2009

    Shape Up If You Want to Avoid Golf Injuries

    Sacramento Chiropractor

    Injuries are very common with any type of sport. You can often avoid getting injured in a particular sport, however, by finding out what injury is most likely to occur, and then taking precautions to avoid it. Naturally, there’s no guarantee that, even then, you won’t get injured. That’s why it is beneficial for [...]

  • Oct
    13
    2009

    "Close" Doesn't Just Count When Playing Horseshoes

    While “close” may count in horseshoes, it isn’t usually a word we associate with achievement. In point of fact, very few things in life, it seems, count much at all if you don’t “hit a grand slam.”  Well, it would seem that this may not be entirely the case when it comes to living longer. [...]

  • Oct
    10
    2009

    Meatless Monday

    via Integrative Nutrition Blog by Joshua Rosenthal on 9/28/09

    What’s for dinner at your house tonight? How about a meat–free dish? Just by reducing animal protein in your diet, you could lessen your risk of heart disease, cancer, obesity and diabetes. Many people have found that reducing animal protein consumption can help with low energy [...]

  • Oct
    03
    2009

    Drinking Plenty of Water Is Essential For Optimum Health

    Where your health is concerned, your  Chicago Chiropractor knows the importance of your drinking enough water every day. The positive repetitive stress is on “Hydrate! Hydrate! Hydrate!” Water, second only to air, is an essential requirement for human survival. Survival instincts, then, would appear to assure that we would drink enough water as naturally as [...]

 
Theme by openark.org